Dedicated trainers with a proven record of success.


BnaFit Team.

A personal workout experience. Innovative workout programs with creative exercises. Learn something new.


Fun Facts
4 Time Indy Winner for Raleigh's Best Trainer
Voted Raleigh's Best Trainer 2017 -The Warmup
Professional football player for the Kiel Baltic Hurricanes
2 Time USA Cheerleading Gold Medalist
HIIT training and mentor for kids with musclular dystropy
2x Cheerleading World Gold, 3x National College Gold
Worked with Elite Gymnasts and Cirque Performers
Voted one of the top Raleigh Trainers 2017-The Warm Up
NCSU Football Team Physician, Orthopedic Surgeon
Vinyasa yoga and kids yoga for the Boys and Girls Club
Transformation fitness & mentoring programs with GFit
Physical therapist and yoga instructor
Body Building competition winner
Cheerleading World Champion and 2x NCA
Co-Owner of Barre-Up Raleigh, Voted Raleigh's Best 2018
Co-Owner of Barre-Up Raleigh, Voted Raleigh's Best 2018
Yoga and Handstand Specialist